Monday, 9 June 2014

Benefits of coffee



-It could help you recover after colon surgery.If you've ever had surgery, you know one big sign of recovery is the return of bowel function. One study found that coffee consumption helped to speed this recovery sign when compared to water drinkers.
-It's great for your skin.Drinking coffee may help you to ward off the most diagnosed form of skin cancer! A study in the journal Cancer Research that looked specifically at the caffeine in coffee demonstrated that coffee drinkers had a lower risk of developing basal cell carcinoma.


- Coffee Can Improve Energy Levels and Make You Smarter
-Coffee Can Help You Burn Fat
-The Caffeine Can Drastically Improve Physical Performance
- Coffee May Lower Your Risk of Type II Diabetes
- Coffee May Protect You From Alzheimer’s Disease and Dementia
-Caffeine May Lower The Risk of Parkinson’s
-Coffee Appears to Have Protective Effects on The Liver
-Coffee Does Not Cause Heart Disease and May Lower The Risk of Stroke
- Coffee May Help You Live Longer
-Coffee is The Biggest Source of Antioxidants in The Western Diet

http://authoritynutrition.com/top-13-evidence-based-health-benefits-of-coffee/



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